Pineapple-Banana
The banana is the basis of all our smoothies. The extra banana in this one, together with the pineapple juice, gives it the ideal consistency for a very tasty smoothie.
⅕ pureed pineapple
⅓ pureed banana
1½ pressed apples
1/10 pureed pear
1/10 pureed peach
⅓ squeezed orange
| Nutritional value/100g | |
|---|---|
| Energy | 273kJ (64kcal) |
| Carbohydrates (of which Sugars) | 13,8g (12.3g) |
| Proteins | 0,4g |
| Fats (of which saturated) | 0,1g (<0,05g) |
| Fibers | 0,7g |
| Sodium | <0,01g |
- The banana is rich in potassium - a mineral which is good for the regulation of all kinds of processes in your body, especially those related to blood pressure.
